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Wherever you go, you will run into advertisements for a new weight loss program, guaranteeing you weight loss and claiming to be the best way to lose weight. While these methods may work, they are short-term. So when you plan for weight loss, the best way is to follow a healthy diet, eating five or six small meals each day and combine this with an aerobic physical activity. It will not include taking diet pills and going on a fast. The best way to lose weight will help you take the weight off and keep it off.
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Raw FoodsStarting again....

Mon, 08 Sep 2008 23:45:00 EDT
People with orthorexia take eating healthy to the extreme. Its an obsessive compulsive disorder. Some losing their lives to it. They only eat raw or "pure" foods. Everything has to be organic....


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