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http://www.supplementtracker.com/articles/supplements/evaluating-dietary-supplements

How much Calcium is Needed?

If you�re just an average adult, I would recommend taking anything from 800mg � 1200mg of Calcium a day. However, if you�re an athlete or bodybuilder, you should be taking up to 2000mg � 2300mg of Calcium a day. Good sources of protein include Milk, yoghurt, cheese. Taking more than 2500mg of Calcium may cause you to get wet stools.
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Flaxseed

Flaxseed - Oil | Golden | Brown



If you transform your diet into one that is healthy and includes fruits, vegetables and whole grains, you�ll notice a tremendous improvement in your overall health and just how much energy you have. You�ll want to avoid saturated fats, oils and sugars, and consume approximately 1,500 milligrams of calcium, plus 400 to 800 international units of vitamin D each day. Supplements may be required to reach these amounts. If this is the case, talk with your doctor to be certain you�re getting exactly the right dosages and ensure you�re on your way to as easy a transition as possible.
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Flaxseed - Oil | Golden | Brown

Carob PowderCalorie bargins – books & bars - KVAL

Wed, 12 Mar 2008 19:50:13 GMT

Calorie bargins – books & bars KVAL, OR - Mar 12, 2008 Choose up to four seasonings: natural cocoa powder or ground cinnamon or carob powder or peppermint oil or coffee crystals or Ghirardelli Chocolate Chips or ...

E: The Environmental Magazine - Soy a-go-go - Tools for green living: resources for eco-awareness and action - Better Than Milk - Brief Article

Fri, 01 Mar 2002 08:00:00 GMT
March 1, 2002 -- Now you will never again have to be without your daily mug of soymilk! Better Than Milk powdered soy and rice milks come in a rich variety of...

New natural ingredients for blood glucose, heart support - NutraIngredients-usa.com

Wed, 19 Mar 2008 17:37:38 GMT

New natural ingredients for blood glucose, heart support NutraIngredients-usa.com, France - Mar 19, 2008 Chirositol, which contains around 95 percent D-chiro-inositol, is Cyvex's new branded ingredient for blood glucose control, and is derived from carob. ...